Knowledgebase: Diseased Heart Valves
Diseased Heart Valves Health Plan
Posted by Anna Jones on 12 April 2013 02:30 PM
  DISEASED HEART VALVES PLAN Comments and Questions Here
 

 

What are Diseased Heart Valves and What Causes Them?

 

Diseased Heart Valves FAQs

 

Diseased Heart Valves Testimonials

 

 

 
 

The following health plan is designed to provide relief for diseased heart valves and to promote long term good health. Follow the Diseased Heart Valves Health Plan below which includes a supplement regimen and recommendations of how to live a naturally healthy lifestyle, to achieve best results.

 

 

   

 

Your 4-8 Week Plan, From My eBook, by Robert Redfern  
 

Supplements to support healthy heart valves - in order of priority:

 
 

 

 
 

BlockBuster AllClear

 ...
 

ACTION: Take 2 x 3 times a day, 30 mins before eating and drop to 1 x 3 after 1 month (plan on 1-2 months).

 
 

REASON FOR ACTION: SerraEnzyme Serrapeptase, nattokinase and 13 other circulation supporting nutrients.

 
     
     
 

Serranol

 ...
 

ACTION: Take 1 capsule x 3 times per day with the Blockbuster AllClear.

 
 

REASON FOR ACTION: ContainsSerraEnzyme, Serrapeptase, Curcuminx4000, Ecklonia Cava (Seanol) and Vitamin D.

 
     
     
  OxySorb (optional)  ...
  ACTION: Take about 20 drops in the mouth, swish around for at least 30 seconds and then swallow. Use as needed.  
  REASON FOR ACTION: Take OxySorb formulation if you have breathing/angina problems.  
     
     
  HealthyFlow  ...
  ACTION: Take 4 teaspoons over the day in a little water or juice.  
  REASON FOR ACTION: Supports the entire circulatory system.  
     
     
  Ubiquinol UB8Q10  ...
  ACTION: Take 2 x 2 times per day with food for 1 month (then 1 x 2 forever).  
  REASON FOR ACTION: Eight times more effective than CoQ10 at restoring cell energy. This supports the heart muscle and heart valves and is essential for all cell energy.  
     
     
  Active Life  ...
  ACTION: Take 3 capsules, twice daily.  
  REASON FOR ACTION: Essential vitamins, folic acid, 77 trace minerals and elements, electrolytes and 18 amino acids to help replenish storanges in your body that are naturally depleted each day.   
     
     
  The Krill Miracle  ...
  ACTION: Take 1 capsule, 2 times per day with food.  
  REASON FOR ACTION: Replaces missing essential nutrients.  
     
     
  Altrient-C
 ...
  ACTION: For best results, snip or tear the notched end off the packet, squeeze into one or more ounces of your favourite natural juice or water, drink on an empty stomach, and wait at least 15 minutes before eating.
 
 

REASON FOR ACTION: Highly potent Vitamin C for maximum absorption, highly potent for cells.

 
     
     
  HEALTHY FOODS Comments and Questions Here
  The foods you eat affect your health. If it is confusing, then eat avocados, salads, vegetables, quinoa, nuts and seeds (soaked) and the veggie soup (see attached) until you work out your new food menu. If you eat fish or meat make sure it is naturally reared and wild and organic is best.  
     
  Eat Your Greens ...
  ACTION: Eat 9-14 small portions of fresh frozen veggies every day. Aim to eat half of these raw.  
 

REASON FOR ACTION: Quality nutrients are vital to your recovery. Veggies are packed with nutrition.

 
     
  Healthy Fruits ...
  ACTION: Eat 5 portions of dark-skinned fruits every day. Include avocados - preferably 2 every day!  
 

REASON FOR ACTION: Dark-skinned fruits are low sugar and packed with antioxidants - essential for healing.

 
     
  Limit Meat Intake ...
  ACTION: Limit your weekly meat intake. Eat pasture-fed, organic meat wherever possible.  
  REASON FOR ACTION: Meat is acidic. Grain fed meats that include toxic antibiotics and hormones are bad for cell health.  
     
  Eat Beans, Pulses, Nuts and Seeds - Essential Fatty Acids and Nutrients ...
  ACTION: Eat 5 portions of beans, pulses, nuts and seeds every day.  
  REASON FOR ACTION: High in Omega 3 and balanced Omega 6, essential for good health and healing as they are anti-inflammatory.  
     
  Eat Oily Fish - Essential Fatty Acids and Nutrients ...
  ACTION: Eat 3-5 portions of oily fish per week. Vary your fish choices for optimum nutrient intake.  
  REASON FOR ACTION: High in essential fatty acids, vital for cell health and also providing anti-inflammatory properties.  
     
  Include Healthy Oils - Anti-Inflammatory Oils ...
  ACTION: Include healthy oils like olive oil, hemp seed, coconut, avocado and sesame seed oils.  
  REASON FOR ACTION: High in HEALTHY mono-unsaturated fats and Omega 3. Replace unhealthy oils with these for better health.  
     
  Substitute Starchy Carbs ...
  ACTION: STOP ALL inflammatory starchy carbs like white rice, breads, pasta, cakes, cereals and grains with healthier alternatives. Try quinoa, millet, amaranth and chia seeds instead.  
  REASON FOR ACTION: Reducing inflammation is essential to your recovery. Starchy carbs cause inflammation and damage the body tissue. See www.reallyhealthyfoods.com for food and recipe ideas.  
     
  DRINK ENOUGH WATER - Water intake is essential for health ...
  ACTION: Drink 6-8 glasses of water. Add a pinch of bicarbonate of soda to each glass to help alkalise your body.  
  REASON FOR ACTION: To help alkalise your body and maintain the essential reserves of bicarbonate of soda in your body.  
     
  WALK AND MOVE - Exercise and strengthen your health ...
  Walk Every Day  
  ACTION: Walk every day. Build up to walking 3-5 miles per day.  
  REASON FOR ACTION: Ideal exercise to sue and strengthen your pulmonary system. Low impact and stress relieving.  
     
  Knee to Chest Exercises ...
  ACTION: Practice knee to chest exercises every day.  
  REASON FOR ACTION: Start with these if you cannot walk far at first. Gentle exercise to ease you into a new routine.  
     
  Max it for Two Minutes - When Stronger ...
  ACTION: Move your body at a maximum rate for 2 minutes. For example: jog on the spot, starjumps, skipping, etc. Do this up to 6 times per day.  
  REASON FOR ACTION: Working at maximum rate for a short burst of time will strengthen the lung and heart muscles.  
     
  BREATHING - Learn to breathe properly for health  
  Relaxed Breathing ...
  ACTION: Practice a relaxed breathing technique every day  
  REASON FOR ACTION: Breathing from your diaphragm helps clear cortisol and CO2 from your blood.  
     
  USE ACUPRESSURE POINT - Technique to reverse stress breathing ...
  ACTION: Use your acupressure point CV17 (center of chest between the nipples), with finger stimulation or Healthpoint device whenever needed.  
  REASON FOR ACTION: This technique will quickly reverse stress breathing and restore relaxed breathing.  
     
  SOLAR POWER - Use the sun to help heal your body ...
  ACTION: Get outside into the sun every day. Use your daily walking time to do this and get as much skin to the sun (without sun blockers).

 

 

  REASON FOR ACTION: Your body creates Vitamin D3 when your skin is exposed to sunlight. Vitamin D3 is vital for the immune system to fight infections, total health and is also anti-inflammatory.

 

 




Attachments 
 
 activity plan heart.pdf (65.95 KB)
 really healthy foods plan 15-page guide.pdf (983.19 KB)
 soup pages from serrapeptase book 210x276 2009 proof a.pdf (70.52 KB)

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