Knowledgebase: Kidney Disease
Kidney Health Plan
Posted by Anna Jones on 23 August 2013 09:31 AM
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The below plan is designed to provide relief for any kidney problems and to boost kidney health. When this is combined with a naturally healthy lifestyle, it’s possible for symptoms to improve and for good health to return, if the plan is followed consistently.

Your 4-8 Week Plan, From My eBook, by Robert Redfern  
Supplements to support kidney health - in order of priority:  
Nascent Iodine  ...
ACTION: Take 5 drops x 3 times per day in 20ml of water, swish around the mouth for 30 seconds before swallowing. Build over 2 weeks to 15 x 3 until well and then slowly reduce back to 5 x 3. Take 1st dose one on waking, 2nd mid morning and 3rd mid afternoon.
REASON FOR ACTION: Iodine is essential for a complete healthy body. Note that Iodine needs a supplement containing Selenium to activate it, such as ActiveLife or D.I.P. Daily Immune Protection or B4Health Spray.
BlockBuster AllClear ...
ACTION: Take 2 caps x 3 times per day, 30 mins before eating a meal, with water, and reduce to 1 x 3 after a month.
REASON FOR ACTION: BlockBuster AllClear contains serrapeptase, nattokinase, protease and lipase. Serrapeptase gives powerful support for the digestive system and lowers inflammation.
Curcuminx4000 ...
ACTION: Take 1 x 3 times per day with the BlockBuster.
REASON FOR ACTION: Curcumin provides powerful support and pain relief for digestive problems, the liver and gallbladder.
Prescript Biotics ...
ACTION: Take 1 capsule x 2 times a day (Can be opened and mixed with food) and then for maintenance at the rate of 1 every 3 days.
REASON FOR ACTION: This is a next generation clinically proven vegan probiotic supplement.
B4 Health Spray ...
ACTION: Take 6 sprays in the mouth daily.  
REASON FOR ACTION: Supports healthy homocysteine levels, gives a healthy boost to the immune system and improves the absorption of B12.  
D.I.P Daily Immune Protection ...
ACTION: Take 1 capsule, twice daily with food.  
REASON FOR ACTION: Protects against infection and maintains a balanced immune system.  
Kidney Rescue ...
ACTION: Take 2-5 tablets, 5 times per day, 6 days per week.  
REASON FOR ACTION: Kidney Rescue cleanses the liver, while providing adrenal support.  
6-8 Glasses of water per day with a pinch of bicarbonate of soda in each glass (This is very important, see attached)...  

The foods you eat affect your health. If it is confusing, then eat avocados, salads, vegetables, quinoa, nuts and seeds (soaked) and the veggie soup (see attached) until you work out your new food menu. If you eat fish or meat make sure it is naturally reared and wild and organic is best.

Eat Your Greens ...
ACTION: Eat 9-14 small portions of fresh frozen veggies every day. Aim to eat half of these raw.  
REASON FOR ACTION:  Quality nutrients are vital to your recovery. Veggies are packed with nutrition   
Healthy Fruits ...
ACTION: Eat 5 portions of dark-skinned fruits every day. Include avocados - preferably 2 every day!  
REASON FOR ACTION: Dark-skinned fruits are low sugar and packed with antioxidants - essential for healing.  
Limit Meat Intake ...
ACTION: Limit your weekly meat intake. Eat pasture-fed, organic meat wherever possible.  
REASON FOR ACTION: Meat is acidic. Grain fed meats that include toxic antibiotics and hormones are bad for cell health.  
Eat Beans, Pulses, Nuts and Seeds - Essential Fatty Acids and Nutrients ...
ACTION: Eat 5 portions of beans, pulses, nuts and seeds every day.  
REASON FOR ACTION: High in Omega 3 and balanced Omega 6, essential for good health and healing as they are anti-inflammatory.  
Eat Oily Fish - Essential Fatty Acids and Nutrients ...
ACTION: Eat 3-5 portions of oily fish per week. Vary your fish choices for optimum nutrient intake.  

REASON FOR ACTION: High in essential fatty acids, vital for cell health and also providing anti-inflammatory properties.                                                                                                                                                            

Include Healthy Oils - Anti-Inflammatory Oils ...
ACTION: Include healthy oils like olive oil, hemp seed, coconut, avocado and sesame seed oils.  

REASON FOR ACTION: High in HEALTHY mono-unsaturated fats and Omega 3. Replace unhealthy oils with these for better health.                                                                                                                                                                    

Substitute Starchy Carbs ...
ACTION: STOP ALL inflammatory starchy carbs like white rice, breads, pasta, cakes, cereals and grains with healthier alternatives. Try quinoa, millet, amaranth and chia seeds instead.  
DRINK ENOUGH WATER - Water intake is essential for health ...
ACTION: Drink 6-8 glasses of water. Add a pinch of bicarbonate of soda to each glass to help alkalise your body.  
REASON FOR ACTION: To help alkalise your body and maintain the essential reserves of bicarbonate of soda in your body.  
WALK AND MOVE - Exercise and strengthen your health ...
Walk Every Day  
ACTION: Walk every day. Build up to walking 3-5 miles per day.  
REASON FOR ACTION: Ideal exercise to strengthen your pulmonary system. Low impact and stress relieving.  

BREATHING - Learn to breathe properly for health


Relaxed Breathing

ACTION: Practice a relaxed breathing technique every day.  
REASON FOR ACTION: Breathing from your diaphragm helps clear cortisol and CO2 from your blood.  
USE ACUPRESSURE POINT - Technique to support Kidneys       ...
ACTION: Use your acupressure points shown in Mastering Acupuncture with finger stimulation or Healthpoint device whenever needed.  
SOLAR POWER - Use the sun to help heal your body ...
ACTION: Get outside into the sun every day. Use your daily walking time to do this and get as much skin to the sun (without sun blockers).  


Your body creates Vitamin D3 when your skin is exposed to sunlight. Vitamin D3 is vital for the immune system to fight infections, total health and is also anti-inflammatory.



 soup pages from serrapeptase book.pdf (70.52 KB)
 really healthy foods plan 15-page guide.pdf (983.19 KB)
 1stline.kib.naturalantibiotic.pdf (136.33 KB)
 hsi_august_serranol.pdf (552.39 KB)
 baking soda could transform the lives of patients with failing kidneys.pdf (126.22 KB)

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